Video: Laysan Utyasheva showed an incredibly simple exercise for slim legs

Video: Laysan Utyasheva showed an incredibly simple exercise for slim legs

24.05.2022 0 By admin

The famous gymnast Laysan Utyasheva knows a huge number of effective exercises to maintain harmony and generously shares this information with her fans. This time, the athlete recorded a video showing how to make her legs slim.

Exercises can be done in any convenient place. Utyasheva advises to stand at the barre (but you can also at the sofa, table or baby stroller) and perform 100 times lifting on half-fingers. As a bonus to the exercise for slim legs, the athlete also recorded an incredibly beautiful “wave” exercise, having mastered which, every mother will feel sexy.

Previously, Laysan Utyasheva showed the best exercises for the “rear” , which will also help to get rid of excess weight.

Tell us about your favorite and most effective physical exercises to maintain harmony!

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Announcement photo: Instagram @liasanutiasheva