Svetlana Svetikova uses her youngest son instead of dumbbells

Svetlana Svetikova uses her youngest son instead of dumbbells

24.05.2022 0 By admin

Svetlana Svetikova is in excellent physical shape. The young mother, who is raising four-year-old Milan and one and a half year old Christian , everyday life is busy with kids. But the star of the musical “Notre Dame” always finds time for sports.

They are fun and unusual. The singer performs exercises on the muscles of the arm with baby Christian. Fun for the baby and good for the mom. Milan jumps with Svetikova during such physical education minutes. What is not a game for a child ?

Instagram @svetikova_music

A selection of exercises from Svetlana Svetikova:

  • slopes,
  • wave your hands,
  • jumping in place
  • squats,
  • pumping the muscles of the hands with a weighting agent (child).

Watch the video and repeat the exercises after the singer!

Fun – and useful for the figure!

Instagram @svetikova_music
Instagram @svetikova_music

Photo: Instagram @svetikova_music