How to do honey massage from cellulite

How to do honey massage from cellulite

24.05.2022 0 By admin

Massage of the face and body allows you to activate blood circulation, disperse the lymph, increase skin elasticity. In the fight against orange peel, honey massage from cellulite is used. Before embarking on this procedure, you need to learn about its advantages and disadvantages, useful properties and limitations in use, and implementation methods.

Useful properties of the procedure

The healing properties of natural honey are associated with its rich composition, a large amount of vitamins, amino acids, and trace elements. When rubbed into the skin, honey penetrates the cells, cleanses them of toxins, draws out excess fluid and toxins from the subcutaneous fat layer. Being a natural antiseptic, honey fights rashes, removes fungi and other pathogens from the surface of the body.

back massage
It is useful to massage the back, buttocks, thighs and abdomen with honey.

Indications for the application of the procedure:

  • decrease in skin elasticity;
  • obesity;
  • sleep disorders;
  • swelling of the body;
  • cellulite;
  • osteochondrosis;
  • pain in the lumbar region;
  • stagnation of blood and lymph;
  • neuralgia;
  • reduced immunity.

The benefits of honey massage are noticeable immediately after several procedures. The skin is tightened, its firmness and elasticity increase. The orange peel is smoothed by dissolving subcutaneous fat deposits.

Massage helps to remove puffiness. This is due to the removal of excess fluid from the epidermis. As a result, skin color improves by increasing the outflow of blood and lymph, accelerating metabolism. In addition, honey nourishes the skin with vitamins and microelements, heals it, fixing the healing result of massage for a long time.

Possible harm and contraindications

Despite the many advantages, this procedure is in some cases undesirable, as it can harm the body.

Honey massage from cellulite is prohibited in the following cases:

  • varicose veins, close location of blood vessels to the surface of the skin;
  • exacerbation of dermatological diseases: eczema, psoriasis, dermatitis, diathesis;
  • diabetes mellitus – as honey enters the body, being absorbed into the skin;
  • cuts or wounds on the surface of the skin;
  • allergy to bee products.

During pregnancy and breastfeeding, honey massage is also contraindicated. You should not use it for gynecological diseases: fibroids, cysts, endometriosis, since the warming effect in this case will do more harm than good. It is also better to refuse to massage the abdomen during menstruation, with infectious diseases of the urinary tract and the presence of kidney stones.

Preparing the mixture

For honey massage from cellulite, only natural linden, chestnut, buckwheat, sunflower, acacia, meadow or forest honey is used. It should be thick enough, candied. Only in this case the massage technique will be correct.

cellulite honey massage
For honey massage from cellulite, candied honey is chosen, for back massage – liquid

To combat orange peel on the thighs and buttocks, essential oils of grapefruit, geranium, orange, cedar, lemon, and juniper are added to honey. The concentration of essential oils should be small, otherwise the skin will turn red.

How to do a honey massage

Before the procedure, you must take a shower, thoroughly cleanse the body. Strengthening the effect can be achieved if half an hour before the massage, take a hot bath or visit the sauna.

Honey for the procedure is better to prepare in advance. If it was in the refrigerator, it should be left for a day at room temperature. It is not recommended to heat honey in a water bath; when the temperature rises above 40 degrees, the fructose in its composition begins to disintegrate. As a result, harmful substances are released in the product.

Massage of thighs and buttocks

The area of the thighs and buttocks is the softest. Therefore, vacuum massage can be applied to this area.

Honey is poured abundantly into the palm, then the problem areas of the skin are smeared. Put a mug on top, pressing it tightly to the body. The container is pressed so that it sticks well, captures a larger area, after which it is removed from the body. Thus, pressing on the mug, they pass through the entire area of u200bu200bthe hips and buttocks.

Massage should be vigorous enough, but not cause pain. Do not be afraid if after 5 minutes the skin turns red – this is normal, after a while the hyperemia will pass.

Back massage

This procedure is carried out with osteochondrosis, diseases of the joints and the nervous system. Honey massage warms up the body well, so it is also done to relieve muscle tension in the back and shoulders.

Before the massage, the skin of the back is cleansed, warmed up with massaging movements. Honey is applied to the palm, rubbed in the area of the shoulders, shoulder blades, and lower back. Massaging movements should be soft, accompanied by a slight pressure.

During the procedure, the spine and lymph nodes should not be strongly affected.

After the massage, honey is left on the body for another 10-20 minutes to be absorbed. At the same time, the lower back, shoulders and back are covered with a towel to keep warm. After the required time has elapsed, the honey is washed off with warm water, without the use of shower gel and other detergents.

Lymphatic drainage massage

Stimulation of blood and lymph flow in the body strengthens the immune system, heals the skin, removes toxins and toxins from the body, and relieves swelling. As a result of such a massage, the lymph nodes are cleansed, which has a positive effect on the state of the whole organism.

Unlike conventional, lymphatic drainage massage is carried out with patting movements. Liquid honey is applied to the body, light patting movements are made on the limbs, in the abdomen and chest, shoulders and neck. Massage is carried out along the lymphatic system, in the direction of the lymph flow upwards. The procedure takes about 15-20 minutes, it is carried out in a two-week course 1 time in 2 days.

After lymphatic drainage massage, you need to lie down for 10-15 minutes in a calm position, without washing off the honey from the body. After that, you need to take a shower without using the gel. It will be useful to rub the body with a washcloth or a hard sponge.

To make a honey massage, it is not necessary to go to a beauty salon and pay a large amount of money for the course. You can carry out this useful procedure at home, having previously familiarized yourself with the methods of its implementation and the existing contraindications.

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