Easy, healthy, tasty: unusual summer salads

Easy, healthy, tasty: unusual summer salads

24.05.2022 0 By admin

summer salads

What summer salads do you know? First of all, variations with cucumbers, tomatoes, bell peppers, herbs, salad with cabbage and carrots come to mind. Do you want to cook a summer salad right now that you have not tried yet? It will be delicious, we promise! We have collected summer salad recipes for lovers of both vegetables and fruits.

Summer salad “Vitamin mix”

It seems that the creator of this summer salad thought: “What happens if you combine fragrant orange, avocado, arugula, pomegranate, figs, strawberries and a lot of different greens?” It will be delicious and beautiful! This salad needs no dressing. You can only sprinkle it with lemon juice.

vegetable burrito

We were attracted by the serving of this summer salad. Instead of a plate – romaine lettuce leaves. Rinse the salad thoroughly, dry it and place the ingredients on it: beans, corn, green peas, any greens, tomatoes, avocados and green onions. Salt and drizzle with olive oil.

Summer salad with smoked tofu

Cooking it is simple: chop, crumble, mix, sprinkle with apple cider vinegar with a drop of mustard. Ingredients: beans, cucumbers, green onions, smoked tofu, fresh herbs. Salting this salad is not recommended.

Salad “Red and White”

This easy-to-make yet incredibly flavorful summer salad is a caprese-themed fantasy. Chop the tomatoes (pink ones are ideal), add fresh basil to them. Delicate mozzarella cheese will set off the taste of summer gifts of nature. Don’t forget to pepper – without the aroma of black pepper, this salad is not so good.

Salad “Summer, sea”

Just a little bit – and now you have a delicious and healthy summer salad ready. Ingredients: arugula, parsley, cherry tomatoes, bell peppers and shrimp. Drizzle salad with olive oil or lemon juice.

Salad “Mint”

Only three ingredients, but how delicious! .. Tomatoes, mozzarella and mint.

Salad “Berry”

Do you love berries? Prepare a summer salad and garnish it with mint leaves. Ingredients: mango (can be replaced with peach or apricot), blueberries, currants, raspberries and mint.

Salad “Watermelon”

Seasonal watermelons are already on sale. Therefore, from July to September, you can cook this fragrant salad for the family. It only needs three ingredients: watermelon, mint and feta cheese.

What summer salads do you cook? Share recipes in the comments!

Photo: Instagram