Anastasia Tsvetaeva told how she taught children to eat healthy

Anastasia Tsvetaeva told how she taught children to eat healthy

24.05.2022 0 By admin

Moms get upset when kids are not easily persuaded to eat something healthy. In the course are jokes, jokes, cartoons, “for dad, for mom.” But the actress and designer Anastasia Tsvetaeva has other tricks, which she described in detail in her personal microblog.

It’s easier to teach in the beginning. Or if not taught, then retrain. Instill a habit, – Anastasia, mother of twelve-year-old Kuzma and six-year-old Esther , is sure.

© Instagram @nastia_tsvetaeva

The actress talked about what children and adults in her family eat:

We never have sausages, frozen pizza, ketchup, mayonnaise, juices, sodas, chips, sweets, colored yogurts, cookies, cakes, ice cream, etc. and they do not even have the thought of refusing and demanding something else.

By the way, I never shared food in the house for children and adults. We all eat the same food together. From the moment they have teeth, they eat everything the same as my husband and I. Or is it my husband and I eating their baby food?

© Instagram @nastia_tsvetaeva

The actress noted a very important moment in the organization of baby food : when kids are treated outside the home – at friends’ holidays or in kindergarten. And shared her experience:

For me it is very hard, but I reconciled. I do not prohibit anything outside the home. Although sometimes I break down, my psyche really can’t stand it when a kindergarten teacher in front of my eyes gives my child artik (fruit chymose ice). Yesterday I said a firm NO. As a result, my daughter had a tantrum, tears, the teachers looked at me like I was crazy (what is it / do all the children eat / is it NATURAL juice and in the end everyone’s mood, stress, scandal are spoiled. I don’t know which is better. It’s better for everyone to fray their nerves, but not to let the child eat garbage or let him do it, but at the same time everyone is happy?Except me.Most often I choose the second.

© Instagram @nastia_tsvetaeva

Do you follow a healthy diet? Are there any foods that are forbidden to children?

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Announcement photo: Instagram @nastia_tsvetaeva