5 life hacks for expectant mothers: the third trimester

5 life hacks for expectant mothers: the third trimester

24.05.2022 0 By admin

Tips for pregnant women, third trimester

A growing belly, an enlarged breast, a change in the center of gravity – these and some other features associated with pregnancy cause inconvenience to the expectant mother. Even your favorite bust does not fasten, and buying a new wardrobe for such a short period of time seems like a real waste!..

Our life hacks will help you save money and get rid of the discomfort associated with changing your figure.

How to sleep on your stomach during pregnancy

Every expectant mother has one cherished dream: to finally sleep on her stomach. But this desire is feasible during pregnancy. Do not rush for a special mattress, because it can be replaced by the most ordinary swimming ring of large diameter. Lie down on your stomach and relax!

How to get rid of heartburn

Tested by expectant mothers: raw pumpkin seeds are great for heartburn. Eat them with pleasure! Pumpkin seeds have a rich vitamin and mineral composition: vitamins (groups B, A, C, K, D, E), minerals (calcium, selenium, potassium, iron, zinc, magnesium, copper, manganese, phosphorus), amino acids (glutamine, linolenic, argenin) and vegetable fatty acids.

How not to spend money on maternity clothes

In stores for expectant mothers, the price tags for clothes sometimes upset – it’s too expensive. Therefore, many diligent mothers have found a way to save money and look great at the same time. They buy clothes that are two sizes larger than what they wear.

How to go without a maternity bra

The future baby is growing, and so are your forms. Do not rush to the lingerie store for a new larger bra – “build up” the existing one.

How to get rid of swelling on the legs

From the doctor who is leading the pregnancy, you will probably hear advice to drink less liquid. And we will suggest a temporary solution that will help unload your legs. Lie down on the floor next to something vertical, like a closet. Raise your legs at a 90-degree angle and lie down in this way for several minutes. This simple exercise helps to reduce swelling of the lower extremities.

And what life hacks for expectant mothers do you use? Share in the comments!

Photo: Buzzfeed, Instagram